We can help you return to
optimal health & wellness!
Call 845-292-0890
Serving the Liberty & Monticello
New York Area

Exercises

Related Categories:
Stand in a split stance with your right leg forward.
Lay on the floor, perpendicular to a wall with your right leg extended up the wall.
Lay down or site with your right knee bent, your foot flat, and with a strap around your right ankle/shin.
  • Receive relevant articles
  • Access all content
  • Receive our newsletter
User:
Password:
 
Sign up | Forgot Password?
COVID-19 updates.
X